What Is EFT?

What Is EFT?

EFT Tapping has been scientifically proven to rewire the brain to bring both the body and mind back into balance!

The latest research is proving that when you use EFT Tapping to shift your unconscious beliefs and emotions, you shift the chemicals being released into the body. In doing so, you are literally able to shift your nervous system, as well as your digestive and endocrine systems, your hormones, your energy levels and more! 

So far, modern science’s investigations into just why Tapping works have been astounding. The results reveal that Tapping is the perfect bridge between cutting edge Western medicine and ancient healing practices from the East. 

Hundreds of studies have been performed that show the effects of using Tapping on a variety of issues from reducing stress in the body, reducing physical pain, reducing PTSD symptoms, creating weight loss, and much more. 

Study after study show that when you deal with the underlying emotional issues, the body is brought back into balance leading to emotional well being, increased levels of happiness, weight loss, increased focus and productivity, improved immune system function and much more!

Tapping, otherwise known as EFT, for Emotional Freedom Techniques, is a combination of Ancient Chinese Acupressure and Modern Psychology. 

It was developed originally by Roger Callahan in the 1980’s and modified and expanded upon by Gary Craig a few years later. Since then, thousands of psychologists, psychiatrists, doctors, coaches and individual users have adopted this powerful technique for use on themselves, their clients, family members and more. 

This simple technique literally involves “tapping” on the meridian points of your body while focusing on your emotions or feelings, all with the goal of reprogramming the brain and body to obtain specific results. 

EFT has been known to work for years by psychologists, therapists, coaches and everyday people. In recent years a major push has been made for more evidence-based research and the results have been astounding! 

Clinical research studies with EFT Tapping are providing impressive results in a variety of areas such as relief from chronic pain, emotional distress, addictions, phobias, PTSD (posttraumatic stress disorder), athletic performance, and, yes…even amazing results in achieving weight loss! Check out the short video above to see what experts are saying about the effectiveness of Tapping.

From the Experts

J Mercola

“Nothing comes closer to ‘magic’ than the positive results I have personally witnessed using EFT on thousands of my patients who suffered from physical and emotional pain and illness…”
– Dr. Joseph Mercola, NY Times bestselling author of “Effortless Healing”


“EFT is the most powerful new transformational technology to come along in years…”


“Put away your skepticism; this really works…”